Riley McCann

Hello! I’m Riley, and I’m deeply passionate about supporting individuals on their journey to mental wellness. As a mental health therapist specializing in anxiety, depression, trauma, and life transitions, I’m here to walk alongside you as we navigate these challenges together. Remember, you’re not alone in this journey.

I understand that seeking support can feel overwhelming, but rest assured you’re taking a brave and positive step toward healing by reaching out. In our sessions, I provide a safe, nonjudgmental space to explore your thoughts, feelings, and experiences together.

Drawing from my background as a former teacher, I’m equipped to help you tackle educational and career-related concerns, overcome burnout, and find your path forward. Whether you’re seeking support for your child (6+), adolescent, loved one, or yourself, I aim to empower clients to overcome life’s obstacles and thrive.

My approach blends mind and body techniques to empower you to conquer anything that comes your way. Additionally, I’m trained in Brainspotting I & II for trauma and other life stressors, ensuring that I can provide specialized support tailored to your needs.

A bit about me: I studied Special Education and Behavior Strategy at Minnesota State University-Mankato, focusing on helping Indigenous youth grow socially and emotionally. Later, I received my Master’s in Counseling and Psychological Services from St. Mary’s University of Minnesota and have enjoyed mental health counseling ever since.

Ready to make a positive change? Send me a message, and let’s start your journey towards a happier, healthier you. You deserve to live your best life, and I’m here to guide you!

Email Directly: Rileym@zendencounseling.net

Learn more about Riley at #https://www.zendencounseling.com/home